Abstract/Description

Do you watch over the emotional well-being of team members to help them grow together with positive team relationships? As a Scrum Master, Agile Team Lead, or Agile Coach, you help others to be their whole best and reach their full potential — so who helps you and provides you with necessary feedback when you’re feeling down?

Do you recognize the symptoms that you might be emotionally or physically compromised? Do you know when you should reach out to a professional for help? In this session we will review topics in physical and mental health that affect our ability to perform at our best, identify factors preventing us from taking care of ourselves, and discuss active approaches to improve our on-going health and well-being.

You must be a Member to view this post and you are currently not logged in.

You can either log in below or sign up here.